Wellness & Sports

Leave the hustle and bustle of everyday life behind, find peace and recharge your batteries – at the Heiligenberg Forest Lodge, you will find space for relaxation and regeneration. In our Finnish sauna and bio sauna, as well as in the stylishly designed relaxation areas, you can consciously experience the closeness to nature. Massages are available on request and round off the range of services for body and mind in a soothing way. 

Sauna

A sauna session is a soothing ritual for body and soul. The deliberate interplay of heat and cooling provides new energy, promotes regeneration and creates moments of deep relaxation.

In our Finnish sauna, you can enjoy the classic sauna experience at temperatures of 80 °C to 100 °C and dry air. The bio sauna offers a particularly gentle climate with milder temperatures of 45 °C to 65 °C and higher humidity, making it ideal for a relaxed start. It is complemented by light, steam and aroma elements that appeal to all the senses.

The result is a place where peace, warmth and conscious time-out take centre stage.

 

 

Kneipp treatments

Just a few steps away from the forest lodge, the natural springs of the Eyter invite you to enjoy refreshing Kneipp treatments. Treading water in the clear, cool spring water is an invigorating natural experience and a soothing addition to sauna sessions and rest periods.

The alternation of cold and movement stimulates blood circulation, strengthens the cardiovascular system and supports general well-being. Regular Kneipp treatments can also strengthen the immune system and give you new energy – a simple, original ritual in harmony with nature.

Enjoy nature

Be active and enjoy the beauty of nature at the same time – there are many opportunities for exercise and relaxation around the Heiligenberg forest lodge. Whether hiking, cycling or paddling, the varied landscape invites you to discover the region at your own pace. Horse lovers will also find ideal conditions here for exploring the area from the saddle or visiting a nearby stud farm.

Golfers appreciate the short distances to the nearby Syke Golf Club, which offers the best conditions for relaxed and challenging rounds. Those who want to discover golf for themselves will also find a well-maintained mini golf course in the village for a playful introduction. In the summer months, the outdoor swimming pool with the option of early morning swimming invites you to start the day with a refreshing dip.

+49 4252 932 00